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The jacked athlete 31 plan Part 3 – The template
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Articles / Muscle gain / 11 June, 2019
“Periodization: long-term cyclic structuring of training and practice to maximize performance to coincide with important competitions.” In the stren…
The jacked athlete 31 plan Part 2 – The Overall Plan
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Articles / Muscle gain / 11 June, 2019
“Periodization: long-term cyclic structuring of training and practice to maximize performance to coincide with important competitions.” In the stren…
Hardcore golf training
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Articles / Miscellaneous / 11 June, 2019
“Periodization: long-term cyclic structuring of training and practice to maximize performance to coincide with important competitions.” In the stren…
The little guide to rookie coaches
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Articles / 11 June, 2019
“Periodization: long-term cyclic structuring of training and practice to maximize performance to coincide with important competitions.” In the stren…
Six Ways to Reach Your Genetic Potential
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Articles / Muscle gain / Strength and performance / 11 June, 2019
“Periodization: long-term cyclic structuring of training and practice to maximize performance to coincide with important competitions.” In the stren…
Fixing bad dietary habits for busy clients
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Articles / Nutrition & Supplementation / 11 June, 2019
“Periodization: long-term cyclic structuring of training and practice to maximize performance to coincide with important competitions.” In the stren…
