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Thib's Training Journal
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The Pendulum Specialisation Approach: New Growth for Advanced lifters
Blitz-Cycling: Periodized Specialisation Training for Advanced Lifters Part I
5 GREAT STRATEGIES TO FIX A WEAK LIFT
COACH THIB’S TRAINING JOURNAL 3
COACH THIB’S TRAINING JOURNAL 2
Blitz-Cycling: Periodized Specialization Training for Advanced Lifters Part II
COACH THIB JOURNAL 5
COACH THIB JOURNAL 4
How Much Variation Do You Need?
You’re Probably Not As Advanced As You Think
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