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Christian Thibaudeau has been involved in the business of training for over the last 15 years. During this period, he has worked with athletes from 28 different sports

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This is the ultimate combination for the natural trainee with average genetics desiring both muscle and strength gains.

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In depth fitness articles

The Fastest Way to Get Jacked

23 June, 2017

I’m about to present to you the training approach I’m on at the moment and it is proving to be a completely awesome experience. For the first time in a very long while, I’m seeing changes almost daily…

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Find Your Real Strength

22 June, 2017

Father’s day Since I can remember I’ve been passionate about lifting weights & getting stronger, it always had a powerful meaning in my life. I feel the MOST ALIVE when I lift the most weight. Get…

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4 CORE EXERCISES YOU SHOULD MASTER

16 June, 2017

I personally love to train the “core”.  I put “core” in quotations because it’s such a bastardized term…it’s probably more accurate to say something like “pillar strength” or “spine behavior”, knowing…

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