GET BRAIN POWER

Don’t miss a beat and stay up to date by reading our in-depth articles written by the world-class team here at THIBARMY. Don’t forget to consult our vast video library while you’re at it! All this and more in our epic blog section.

ARTICLES AND VIDEOS HERE

Home

Be
your
potential

Let us take charge of you and help you towards your personal goals. Thibarmy offers online coaching service to meet your needs.

ENROLL NOW

 

Home

NEW ONLINE bootcamp

LOOK GOOD, PERFORM EVEN BETTER!

We will do everything in our power to help you achieve amazing results.

ENROLL NOW

TAKE YOUR WORKOUTS TO THE NEXT LEVEL

GET MORE MUSCULAR

If your main goal is to get bigger and more muscular, but you’re what we call a “hard gainer”, this is the program for you.  It is designed to put muscle on even the hardest of gainers and will certainly work for you!

LEARN MORE ABOUT THIS PROGRAM

GET MORE POWERFUL

This is the ultimate combination for the natural trainee with average genetics desiring both muscle and strength gains.

LEARN MORE ABOUT THIS PROGRAM

GET LEAN AND MEAN

This is the program for those wanting to get lean and muscular. It combines energy systems/conditioning work and muscle mass stimulation to get you the look you want.

LEARN MORE ABOUT THIS PROGRAM

In depth fitness articles

Thib’s Favorite Heavy Loading Techniques

14 February, 2019

Heavy lifting builds muscle. And lots of it! Except for a few genetic freaks with formidable levers, amped up nervous systems, and power packed fast-twitch muscles, rarely will you ever see someone pu…

Read more

HOW TO AVOID SUPPLEMENT TOLERANCE OVER TIME

07 February, 2019

This is a frequent topic which I get a lot of questions about. Why don’t my pre-workout supplements keep their full efficiency after a couple of uses. The need to alternate or switch supplements You’v…

Read more

22 Proven Rep Schemes

31 January, 2019

Here’s what you need to know… There’s no one best set/rep scheme for every goal, but there are plenty of great plans to choose from, all time-tested and proven to work. Heavy, low re…

Read more
Read more articles