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NEW WOMEN HARD BODY TRAINING CAMP
We will do everything in our power to help you achieve amazing results.
TAKE YOUR WORKOUTS TO THE NEXT LEVEL
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If your main goal is to get bigger and more muscular, but you’re what we call a “hard gainer”, this is the program for you. It is designed to put muscle on even the hardest of gainers and will certainly work for you!
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This is the ultimate combination for the natural trainee with average genetics desiring both muscle and strength gains.
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This is the program for those wanting to get lean and muscular. It combines energy systems/conditioning work and muscle mass stimulation to get you the look you want.
In depth fitness articles
Destroying Fat – War Room Strategies to Maximize Fat Loss
11 July, 2019
Most gym enthusiasts, from the spandex-wearing Stairmaster addict right up to the biggest bodybuilder in the room, have something in common: at some point they’ll want to improve their appearanc…
Read more
The Torso Solution – Back exercises for people with strong arms
04 July, 2019
Torso People vs. Limb People Go to a gym, any gym really, and among the clientele that have a decent amount of muscle mass you’re likely to find two types of upper bodies: the torso people and…
Read more
Hungarian Oak Leg Blast : The Leg Program That Worked Too Well
20 June, 2019
Benoit Brodeur has been the President of the Quebec Bodybuilding Federation for around 20 years. Muscle – especially bodybuilding – is his passion. He’s traveled around the world from Tahiti to …
Read more
Destroying Fat – War Room Strategies to Maximize Fat Loss
11 July, 2019
Most gym enthusiasts, from the spandex-wearing Stairmaster addict right up to the biggest bodybuilder in the room, have something in common: at some point they’ll want to improve their appearanc…
Read more
The Torso Solution – Back exercises for people with strong arms
04 July, 2019
Torso People vs. Limb People Go to a gym, any gym really, and among the clientele that have a decent amount of muscle mass you’re likely to find two types of upper bodies: the torso people and…
Read more
Hungarian Oak Leg Blast : The Leg Program That Worked Too Well
20 June, 2019
Benoit Brodeur has been the President of the Quebec Bodybuilding Federation for around 20 years. Muscle – especially bodybuilding – is his passion. He’s traveled around the world from Tahiti to …
Read more
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