GET BRAIN POWER

Don’t miss a beat and stay up to date by reading our in-depth articles written by the world-class team here at THIBARMY. Don’t forget to consult our vast video library while you’re at it! All this and more in our epic blog section.

ARTICLES AND VIDEOS HERE

Home

Be
your
potential

Let us take charge of you and help you towards your personal goals. Thibarmy offers online coaching service to meet your needs.

ENROLL NOW

 

Home

GET MORE MUSCULAR

If your main goal is to get bigger and more muscular, but you’re what we call a “hard gainer”, this is the program for you.  It is designed to put muscle on even the hardest of gainers and will certainly work for you!

LEARN MORE ABOUT THIS PROGRAM

GET MORE POWERFUL

This is the ultimate combination for the natural trainee with average genetics desiring both muscle and strength gains.

LEARN MORE ABOUT THIS PROGRAM

GET LEAN AND MEAN

This is the program for those wanting to get lean and muscular. It combines energy systems/conditioning work and muscle mass stimulation to get you the look you want.

LEARN MORE ABOUT THIS PROGRAM

In depth fitness articles

Hardcore golf training 

15 June, 2020

GOLF TRAINING PART 1 – WHY SHOULD GOLFERS STRENGTH TRAIN Golf and I Golf is likely the last activity most of you would associate with me. However, it actually used to be my main sport, along with foot…

Read more
neurotype

The little guide to rookie coaches

23 January, 2020

46 800 hours…that’s about the time I’ve spent working as a coach for the last 13 years. Doesn’t look that much, you say? Let’s dig into these numbers a bit. That’s …

Read more

Six Ways to Reach Your Genetic Potential

12 October, 2019

Here’s what you need to know…  Most people, even those with great genetics for bodybuilding, never reach their full potential. These methods will get you growing again.  Nothing will help …

Read more
Read more articles