GRASP IT

Don’t miss a beat and stay up to date by reading our in-depth articles written by the world-class team here at THIBARMY. Don’t forget to consult our vast video library while you’re at it! All this and more in our epic blog section.

ARTICLES AND VIDEOS HERE

Home

Be
your
potential

Christian Thibaudeau has been involved in the business of training for over the last 15 years. During this period, he has worked with athletes from 28 different sports

MEET THE SQUAD

Home

ONLINE COACHING

Our multidisciplinary team offers online coaching services to meet your needs

RESERVE YOURS NOW

TAKE YOUR WORKOUTS TO THE NEXT LEVEL

GET BIGGER

If your main goal is to get bigger and more muscular, but you’re what we call a “hard gainer”, this is the program for you.  It is designed to put muscle on even the hardest of gainers and will certainly work for you!

LEARN MORE ABOUT THIS PROGRAM

GET POWER

This is the ultimate combination for the natural trainee with average genetics desiring both muscle and strength gains.

LEARN MORE ABOUT THIS PROGRAM

GET RIPPED

This is the program for those wanting to get lean and muscular. It combines energy systems/conditioning work and muscle mass stimulation to get you the look you want.

LEARN MORE ABOUT THIS PROGRAM

In depth fitness articles

Three of the Best Training Methods Adapted to Each Neurotype

21 November, 2017

Ever since man has started to lift weights to become bigger and stronger we’ve been looking for the “best” and “most effective” training methods. While building muscle an…

Read more
authority

So You Want to Be an Online Authority? How to Write a Good Article

16 November, 2017

It used to be people only asked me about how to build muscle, get stronger or get leaner, but a trend has been emerging in the past few years. A lot more people are now asking me how to “become …

Read more

To Sniff or Not To Sniff: Can You Get Too Amped Up Before a Big Lift?

14 November, 2017

Can you get too amped up before a big lift?  The screams, the 4-scoops of over-caffeinated pre-workouts, the ammonia caps or smelling salts, the slaps on the back/face, or the pulling of the ears prio…

Read more
Read more articles