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Christian Thibaudeau has been involved in the business of training for over the last 15 years. During this period, he has worked with athletes from 28 different sports
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In depth fitness articles
Stop Half-Assing Your Warm-Ups – A Sequence for Warming Up With Purpose
26 June, 2017
Although there is significant improvement in the industry when it comes to putting together efficient and purposeful warm-ups, I think it’s still safe to say that most of the time, much less thought g…
Read more
The Fastest Way to Get Jacked
23 June, 2017
I’m about to present to you the training approach I’m on at the moment and it is proving to be a completely awesome experience. For the first time in a very long while, I’m seeing changes almost daily…
Read more
Find Your Real Strength
22 June, 2017
Father’s day Since I can remember I’ve been passionate about lifting weights & getting stronger, it always had a powerful meaning in my life. I feel the MOST ALIVE when I lift the most weight. Get…
Read more
Stop Half-Assing Your Warm-Ups – A Sequence for Warming Up With Purpose
26 June, 2017
Although there is significant improvement in the industry when it comes to putting together efficient and purposeful warm-ups, I think it’s still safe to say that most of the time, much less thought g…
Read more
The Fastest Way to Get Jacked
23 June, 2017
I’m about to present to you the training approach I’m on at the moment and it is proving to be a completely awesome experience. For the first time in a very long while, I’m seeing changes almost daily…
Read more
Find Your Real Strength
22 June, 2017
Father’s day Since I can remember I’ve been passionate about lifting weights & getting stronger, it always had a powerful meaning in my life. I feel the MOST ALIVE when I lift the most weight. Get…
Read more
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