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Don’t miss a beat and stay up to date by reading our in-depth articles written by the world-class team here at THIBARMY. Don’t forget to consult our vast video library while you’re at it! All this and more in our epic blog section.

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Let us take charge of you and help you towards your personal goals. Thibarmy offers online coaching service to meet your needs.

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get jacked online Bootcamp

If you’ve been wanting to train with Coach Thibaudeau for a while, want his direct support and would like to be able to interact with him on a daily basis, here’s your chance!

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TAKE YOUR WORKOUTS TO THE NEXT LEVEL

GET BIGGER

If your main goal is to get bigger and more muscular, but you’re what we call a “hard gainer”, this is the program for you.  It is designed to put muscle on even the hardest of gainers and will certainly work for you!

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GET POWER

This is the ultimate combination for the natural trainee with average genetics desiring both muscle and strength gains.

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GET RIPPED

This is the program for those wanting to get lean and muscular. It combines energy systems/conditioning work and muscle mass stimulation to get you the look you want.

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In depth fitness articles

BACK TO MY ROOTS Part 1 – Train all contraction types

15 November, 2018

Part 1 – Train all contraction types  I’m a strength and conditioning coach by trade. My specialty has always been training athletes. Those who have followed me since the beginning of my career …

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SPRINTERS LOOK JACKED, MARATHON RUNNERS ARE SKINNY FAT

08 November, 2018

Following my article on why HIIT is not the body composition God send that we make it out to be (and that cardio is not the evil that some people think it is), I’ve had several people comment that “sp…

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OPINION : INTERVALS ARE OVERRATED

01 November, 2018

Steady state cardio is evil, will waste away your muscles by jacking up cortisol, doesn’t burn much fat and is boring AF. High Intensity Intervals will get you a lot leaner, will not raise cortisol an…

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