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If your main goal is to get bigger and more muscular, but you’re what we call a “hard gainer”, this is the program for you. It is designed to put muscle on even the hardest of gainers and will certainly work for you!
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In depth fitness articles
PERIODIZATION — The key to unlocking true strength.
11 June, 2019
“Periodization: long-term cyclic structuring of training and practice to maximize performance to coincide with important competitions.” In the strength community the word periodization is thrown aro…
Read more
Sticking Point Therapy: How to blast through your weakest link!
06 June, 2019
Sticking points are much like those really talkative, naked old men in your gym’s locker room: you’d rather avoid them! Nothing’s more frustrating than making good progress overall b…
Read more
Part-Time Beast
16 May, 2019
Brief But Brutal When you read one of my articles you can be sure of two things. One, you’ll get the straight dope. I’m not the kind of guy who likes to use light and smoke effects to da…
Read more
PERIODIZATION — The key to unlocking true strength.
11 June, 2019
“Periodization: long-term cyclic structuring of training and practice to maximize performance to coincide with important competitions.” In the strength community the word periodization is thrown aro…
Read more
Sticking Point Therapy: How to blast through your weakest link!
06 June, 2019
Sticking points are much like those really talkative, naked old men in your gym’s locker room: you’d rather avoid them! Nothing’s more frustrating than making good progress overall b…
Read more
Part-Time Beast
16 May, 2019
Brief But Brutal When you read one of my articles you can be sure of two things. One, you’ll get the straight dope. I’m not the kind of guy who likes to use light and smoke effects to da…
Read more
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