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Strength and performance ¹⁰

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Pendulum training for athletes

Should you use sport-specific training?

Six ways to reach your genetic potential

The torso solution – Back exercises for people with strong arms

Sticking point therapy: How to blast through your weakest link!

The Jacked Athlete 31 Plan – Part 1

Sympathetic overactivation – How to get out of it

Loading patterns for strength and muscle gains

Periodization : The key to unlocking true strength

Deadlifting for stubby guys – Big numbers for the mechanically disadvantaged lifter