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Part-Time Beast

By Christian Thibaudeau

/ Articles / Strength and performance / Training / 16 May, 2019

Brief But Brutal   When you read one of my articles you can be sure of two things. One, you’ll get the straight dope. I’m not the kind of …

High Pull Blitz

By Christian Thibaudeau

/ Articles / Strength and performance / 16 May, 2019

Brief But Brutal   When you read one of my articles you can be sure of two things. One, you’ll get the straight dope. I’m not the kind of …

Density Training, Canadian Bear Style

By Christian Thibaudeau

/ Articles / Muscle gain / Strength and performance / Training / 16 May, 2019

Brief But Brutal   When you read one of my articles you can be sure of two things. One, you’ll get the straight dope. I’m not the kind of …

Beach Training for Performance-oriented Lifters

By Christian Thibaudeau

/ Articles / Muscle gain / Strength and performance / Training / 16 May, 2019

Brief But Brutal   When you read one of my articles you can be sure of two things. One, you’ll get the straight dope. I’m not the kind of …

How to Keep Muscle During a Layoff

By Christian Thibaudeau

/ Articles / Muscle gain / Training / 16 May, 2019

Brief But Brutal   When you read one of my articles you can be sure of two things. One, you’ll get the straight dope. I’m not the kind of …

Three Mistakes that Limit Your Gains 

By Christian Thibaudeau

/ Articles / Muscle gain / Strength and performance / 16 May, 2019

Brief But Brutal   When you read one of my articles you can be sure of two things. One, you’ll get the straight dope. I’m not the kind of …

The Truth About Soreness

By Christian Thibaudeau

/ Articles / Muscle gain / Rehab, mobility & injury prevention / Strength and performance / 16 May, 2019

Brief But Brutal   When you read one of my articles you can be sure of two things. One, you’ll get the straight dope. I’m not the kind of …

Program Shock: Do the Opposite

By Christian Thibaudeau

/ Articles / Muscle gain / Strength and performance / 16 May, 2019

Brief But Brutal   When you read one of my articles you can be sure of two things. One, you’ll get the straight dope. I’m not the kind of …

How to Coach Each Neurotype

By mikemillner23

/ Articles / Neurotyping / 16 May, 2019

Brief But Brutal   When you read one of my articles you can be sure of two things. One, you’ll get the straight dope. I’m not the kind of …

THE MAIN PURPOSE OF CLIENT ASSESSMENT: EXERCISE SELECTION

By Christian Thibaudeau

/ Articles / Miscellaneous / Muscle gain / Rehab, mobility & injury prevention / Strength and performance / 16 May, 2019

Brief But Brutal   When you read one of my articles you can be sure of two things. One, you’ll get the straight dope. I’m not the kind of …