Online Coaching Crossfit

Online coaching introduction

This online coaching is a collaboration with Karim El Hlimi of RX Lab. A specialized strength and conditioning service in physical preparation using functional training as a development tool to influence the physical, mental and social aspects of athletic performance.  A unique service that offers individual online coaching.

You will receive a different program each week following a periodization built around your objectives.  Results analysis, feedback and video correctives will be provided on a weekly basis.  


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Coaching overview

This Functional Training service will offer you a periodization built around your objectives

  • This Online coaching service is based on individual coaching that will meet your needs
  • For optimal results, we suggest you train with us for at least a 12-week period

Christian Thibaudeau,
Christian Thibaudeau has been involved in the business of training for over the last 15 years. During this period, he worked with athletes from 28 different sports.


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What does the online coaching include?

  • All programs are designed by Karim El Hlimi (RX LAB)
  • Access to many feedback and video correctives 
  • Thibarmy is proud to have chosen Fitbot as its official partner for their online coaching solutions. Once you buy your online coaching on Thibarmy, a Fitbot account will be created for you and all interaction will occur on this platform
  • Fitbot has more than 1500 videos to help you understand the exercises we are prescribing for you