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WHAT TO EAT BASED ON YOUR NEUROTYPE

By Christian Thibaudeau

/ Neurotyping / Podcasts / 30 April, 2019

In this episode of AdapNation, Christian goes deeper on how to manage your NUTRITION(and in part your supplementation) to work with and enhance your N…

Christian Thibaudeau on Neurology-Driven Athletic Performance Training and Development – Just Fly Performance Podcast

By Christian Thibaudeau

/ Neurotyping / Podcasts / 28 March, 2019

On this episode with Just Fly Performance, Joel Smith and Christian discuss Neurology-Driven athletic performance training and development. The differ…

The Next Evolution in individualisation – The mind muscle project podcast

By Christian Thibaudeau

/ Neurotyping / Podcasts / 25 February, 2019

On this episode of The Mind-Muscle Project, Christian discusses: Why your brain chemistry should be dictating your training and nutrition program LIST…

OPTIMIZING FOR YOUR NEUROTYPE – ADAPNATION PODCAST

By Christian Thibaudeau

/ Neurotyping / Podcasts / 18 February, 2019

On this episode of AdapNation, be prepared to have your mind blown several times, as we hear from Christian on understanding who we are based on our N…

NEUROTYPING: CHANGING YOUR LIFE FOR THE BEST

By Christian Thibaudeau

/ Articles / Miscellaneous / Neurotyping / 28 August, 2018

I originally developed the Neurotyping system to help me understand myself. I have so many psychological issues that it would be too long to list them…

Quick guide to peri workout nutrition and supplements for each neurotype

By Stéphane Aubé

/ Neurotyping / Nutrition & Supplementation / 21 August, 2018

Here at Thibarmy, our readers are starting to get a bit more familiar with the neurotyping approach and the big lines that describe each type. Now tha…

UNDERSTANDING NEUROTYPING: WHICH SUPERHERO ARE YOU?

By Christian Thibaudeau

/ Articles / Neurotyping / 10 July, 2018

Neurotyping refers to utilizing your personality traits to evaluate your neurotransmitter dominance and utilizing that information to select the best …

Which Dietary Concept Fits You Best

By Stéphane Aubé

/ Articles / Fat loss / Neurotyping / Nutrition & Supplementation / 19 June, 2018

One of the biggest doubts that come to mind for people who follow a particular type of diet to lose fat or gain muscle mass is to know if their dietar…

Isometric Training in the ‘Skill-Stability Paradigm’

By Steffan Jones

/ Articles / Miscellaneous / Neurotyping / Strength and performance / Training / 14 June, 2018

This is a 3- part series on isometric training and how I implement it as a preparation coach in fast bowling in cricket. Fast bowling can be seen as t…

Partial Lifts, Full Results

By Christian Thibaudeau

/ Neurotyping / Strength and performance / Training / 03 April, 2018

The word that best describes me as a coach is “variation”. I love to experiment with any method I can find or come up with. If I have to s…

The Benefits of Low-Load Workouts

By Christian Thibaudeau

/ Neurotyping / Rehab, mobility & injury prevention / Strength and performance / 29 March, 2018

Programs based on traditional bodybuilding methodology tend to be “square”, meaning that all the workouts are of fairly equal stress level…

practice

What’s Your WHY? Mobility for the Neurotype

By Mai-Linh Dovan

/ Neurotyping / Rehab, mobility & injury prevention / Strength and performance / 27 March, 2018

Mobility. mo·bil·i·ty. mōˈbilədē. It’s a hot topic of late. It’s also a topic of debate: “Increase your mobility, but not too much. Too much mob…