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WHAT TO EAT BASED ON YOUR NEUROTYPE

By Christian Thibaudeau

/ Neurotyping / Podcasts / 30 April, 2019

In this episode of AdapNation, Christian goes deeper on how to manage your NUTRITION(and in part your supplementation) to work with and enhance your N…

Christian Thibaudeau on Neurology-Driven Athletic Performance Training and Development – Just Fly Performance Podcast

By Christian Thibaudeau

/ Neurotyping / Podcasts / 28 March, 2019

On this episode with Just Fly Performance, Joel Smith and Christian discuss Neurology-Driven athletic performance training and development. The differ…

How to Coach Each Neurotype

By mikemillner23

/ Articles / Neurotyping / 14 March, 2019

Being an online trainer has increased in popularity over the last several years. You mean I don’t have to wake up at 3am to train my client at 4am and…

OPTIMIZING NEUROTRANSMITTER LEVEL FOR PEAK PERFORMANCE AND RECOVERY

By Christian Thibaudeau

/ Neurotyping / Videos / 04 March, 2019

Neurotransmitters play a role in performance. Dopamine and serotonin are two key neurotransmitters that affect motivation, focus, drive, and readiness…

The Next Evolution in individualisation – The mind muscle project podcast

By Christian Thibaudeau

/ Neurotyping / Podcasts / 25 February, 2019

On this episode of The Mind-Muscle Project, Christian discusses: Why your brain chemistry should be dictating your training and nutrition program LIST…

OPTIMIZING FOR YOUR NEUROTYPE – ADAPNATION PODCAST

By Christian Thibaudeau

/ Neurotyping / Podcasts / 18 February, 2019

On this episode of AdapNation, be prepared to have your mind blown several times, as we hear from Christian on understanding who we are based on our N…

Who Needs a lot of Variation and Who Doesn’t

By Christian Thibaudeau

/ Neurotyping / Strength and performance / Training / Videos / 22 October, 2018

A common belief in personal training is that you need to keep changing things around, but that’s not 100% true. Yes, variation to some degree is good …

Why Some People Look Lazy in Training but Compete Like Machines

By Christian Thibaudeau

/ Neurotyping / Videos / 19 September, 2018

If you’ve training high-level or elite athletes, you’ve seen these guys. They get to the gym and they look and act lazy. They’re really chill, they se…

NEUROTYPING: CHANGING YOUR LIFE FOR THE BEST

By Christian Thibaudeau

/ Articles / Miscellaneous / Neurotyping / 28 August, 2018

I originally developed the Neurotyping system to help me understand myself. I have so many psychological issues that it would be too long to list them…

Quick guide to peri workout nutrition and supplements for each neurotype

By Stéphane Aubé

/ Neurotyping / Nutrition & Supplementation / 21 August, 2018

Here at Thibarmy, our readers are starting to get a bit more familiar with the neurotyping approach and the big lines that describe each type. Now tha…

UNDERSTANDING NEUROTYPING: WHICH SUPERHERO ARE YOU?

By Christian Thibaudeau

/ Articles / Neurotyping / 10 July, 2018

Neurotyping refers to utilizing your personality traits to evaluate your neurotransmitter dominance and utilizing that information to select the best …

What is Anxiety and Why Are Some People More Prone To It

By Christian Thibaudeau

/ Neurotyping / Videos / 06 July, 2018

From the perspective of the Neurotyping system, Chris explains what cause anxiety and why some people are more prone to it, as well as what to do abou…