Product
Whole-Body Series: Complete 4 programs bundle
Original price was: $359.96.$299.99Current price is: $299.99. USD
Get a STRONG and MASSIVE look without spending 3 hours in the gym
WB stands for Whole Body, meaning you’ll train your entire body in every workout! This bundle will give you access to all 4 Whole-Body programs for a total of 48 weeks of training. The Whole-Body program series has been built to gain massive overall muscle mass, strength and speed.
Here are the 4 programs included in the bundle:
- Muscle Building
- Gorilla Program (Strength and muscle mass)
- Raptor Program (Power and speed)
- Mastodont Program (Strength and power look/strongman)
Whole body training is amazing for busy people who still want incredible results and don’t have 3 hours to spend in the gym. You have a busy life and we get it, so we made programs that suits your lifestyle!
What's included
4 programs of 12 week each for a total of 48 weeks
3 workouts per week in each program
19 pages PDF document per program (51 pages for the muscle building)
Train your entire body each training session
Be BIG, STRONG and FAST with these 4 programs
This program is made to build overall Strength, Speed and Muscle Mass by training your entire body every session.
Here are some examples of training methods/split that are used in this program:
- 5030 Tempo
- 9010 Tempo
- Plyometric movements
- Sprints
- Rest/Pause
- Double Rest/Pause
- Free-Weights
- Machines
- Barbell
- Carries
- Weightlifting
- Cluster
- Much more!
Be ready to get a HUGE power look and more important to ”enjoy” your training.
Want to train your entire body 6x/week and build serious muscle mass? Try our Whole-Body High Frequency Hypertrophy program!
BE.LESS.BAD