Product
Whole-Body Series: Complete 4 programs bundle
$299.99 USD
Get a STRONG and MASSIVE look without spending 3 hours in the gym
WB stands for Whole Body, meaning you’ll train your entire body in every workout! This bundle will give you access to all 4 Whole-Body programs for a total of 48 weeks of training. The Whole-Body program series has been built to gain massive overall muscle mass, strength and speed.
Here are the 4 programs included in the bundle:
- Muscle Building
- Gorilla Program (Strength and muscle mass)
- Raptor Program (Power and speed)
- Mastodont Program (Strength and power look/strongman)
Whole body training is amazing for busy people who still want incredible results and don’t have 3 hours to spend in the gym. You have a busy life and we get it, so we made programs that suits your lifestyle!
What's included
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4 programs of 12 week each for a total of 48 weeks
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3 workouts per week in each program
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19 pages PDF document per program (51 pages for the muscle building)
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Train your entire body each training session
Be BIG, STRONG and FAST with these 4 programs
This program is made to build overall Strength, Speed and Muscle Mass by training your entire body every session.
Here are some examples of training methods/split that are used in this program:
- 5030 Tempo
- 9010 Tempo
- Plyometric movements
- Sprints
- Rest/Pause
- Double Rest/Pause
- Free-Weights
- Machines
- Barbell
- Carries
- Weightlifting
- Cluster
- Much more!
Be ready to get a HUGE power look and more important to ”enjoy” your training.
Want to train your entire body 6x/week and build serious muscle mass? Try our Whole-Body High Frequency Hypertrophy program!
BE.LESS.BAD