Whole-Body Series: Complete 4 programs bundle


$299.99 USD

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Get a STRONG and MASSIVE look without spending 3 hours in the gym

WB stands for Whole Body, meaning you’ll train your entire body in every workout! This bundle will give you access to all 4 Whole-Body programs for a total of 48 weeks of training. The Whole-Body program series has been built to gain massive overall muscle mass, strength and speed.

Here are the 4 programs included in the bundle:

Whole body training is amazing for busy people who still want incredible results and don’t have 3 hours to spend in the gym. You have a busy life and we get it, so we made programs that suits your lifestyle!

What's included

  • 4 programs of 12 week each for a total of 48 weeks

  • 3 workouts per week in each program

  • 19 pages PDF document per program (51 pages for the muscle building)

  • Train your entire body each training session

Be BIG, STRONG and FAST with these 4 programs

This program is made to build overall Strength, Speed and Muscle Mass by training your entire body every session.

Here are some examples of training methods/split that are used in this program:

  • 5030 Tempo
  • 9010 Tempo
  • Plyometric movements
  • Sprints
  • Rest/Pause
  • Double Rest/Pause
  • Free-Weights
  • Machines
  • Barbell
  • Carries
  • Weightlifting
  • Cluster
  • Much more!

Be ready to get a HUGE power look and more important to ”enjoy” your training.

Want to train your entire body 6x/week and build serious muscle mass? Try our Whole-Body High Frequency Hypertrophy program!