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EXPLOSIVENESS ADD-ON PROGRAM

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$29.99 USD

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If you want results, this is the plan you need!

Do you want to feel like an athlete and be more explosive but unwilling to let go of your current program? Have you been looking into adding various forms of explosive work to your training but don’t know how much and when?

These are the reasons we created this add-on. It’s meant to introduce explosive work into any program while following a logical and gradual progression in the difficulty and demands of the exercises to ease into athletic-type training.

It will add only a few minutes to your workouts while also acting as an activation tool for the rest of your session.

Gain the benefits of athletic training without having to devote all of your plan to it!

What's included

  • A complete periodization of 12 weeks

  • Explanations of the methods used on certain exercises

  • 56 pages PDF

  • 3 Workout by week

GET STRONGER

WHAT IS IT FOR?

*It is an introduction and gradual progression to explosive work

*It will help you jump higher, sprint faster, and be more agile

*It will potentiate the rest of the training session by acting as an activation tool

Are you ready?