Product
BACK ADD-ON PROGRAM
$49.99 USD
A shredded back always gives an impression of strength and power.
This is not a program but rather supplemental work that you can add to any Thibarmy programs.
With this add-on, you get a periodization over 4 weeks. You will have the choice between including a full day of muscle specialization for the lats and the upper back or adding more work for a specific area of the back at the end of your workouts.
For the latter, you simply choose between the 2 options: emphasis on the lats or emphasis on the upper back muscles.
By adding this add-on in conjunction with your current muscle-building routine, you will stimulate muscle adaptation and growth for your back
What's included
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A complete periodization of 4 weeks
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Explanations of the methods used on certain exercises
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A list of alternative exercises to choose from before training
MAXIMIZE YOUR STRENGTH
The back is probably the muscle group that says the most about a trainee.
From traps to erector spinae to lats, athletes with muscular backs are always seen as a threat or a tough opponent. A saying in bodybuilding is that a contest is won by the image you project from the back.
This is entirely true, as your back supports a large part of your frame. Conversely, you may have difficulty stimulating certain back areas properly in spite of your best efforts. If this is the case, this add-on is the perfect tool to allow you to work the desired zones effectively.
ABS ADD-ON PROGRAM
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ARMS ADD-ON PROGRAM
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CHEST & DELTS ADD-ON PROGRAM
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