Product
WB Series: High Frequency Hypertrophy program
$89.99 USD
Get SUPER MASSIVE without spending 3 hours in the gym
WB stands for Whole Body, meaning you’ll train your entire body in every workout! This program is for everyone that want to build serious muscle mass while not losing any time at the gym. Each workout session is lasting between 60 and 90 minutes maximum depending on how much you talk between sets…
In this High Frequency Hypertrophy program, you will train your entire body 6 times each week! Now if you’re up for a challenge and be sore all the time, this one is for you! Each of the 6 days has a major emphasis on a body part, but you’ll still work your whole body for a few sets. Here is the program emphasis split for the 12 weeks:
- Day 1: Pectorals
- Day 2: Upper Back
- Day 3: Legs
- Day 4: Lats
- Day 5: Shoulders
- Day 6: Arms
Whole body training is amazing for busy people who still want incredible results and don’t have 3 hours to spend in the gym. You have a busy life and we get it, so we made a program that suits your lifestyle and will make you super massive!
What's included
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A full 12 week periodized program
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6 workouts per week
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31 pages PDF document
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Train your entire body each training session with an emphasis on specific region
There's nothing like frequency to build muscle
This program is made to build overall Muscle Mass by training your entire body every session with a major emphasis on a body part.
Here are some examples of training methods/split that are used in this program:
- 3030 Tempo
- Slow Eccentric
- Super-Sets
- Free-Weights
- Machines
- Barbell
- Much more!
Be ready to build serious muscle mass and more important to ”enjoy” your training.
Buy all 4 Whole Body Series programs and save BIG! A total of 48 weeks of training!
Want to emphasis some parts of your body while training your entire body? See our Whole Body Specialization Series!
BE.LESS.BAD