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Ultimate Strength Series: The Squat

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$89.99 USD

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DESTROY THAT PLATEAU FOR GOOD AND MASTER THE KING OF THE LIFTS!!

The Back Squat is regarded by many as the “King of the Lifts” and with good reason. Very few lifts will build lower body size and strength and all-round athleticism like the Back Squat.

Regardless of why you want your back squat to be stronger, this program is what you need.
Our NEW Back Squat Specialization Program is a 12-week intense training regime to get you a bigger, stronger, more athletic lower body and, of course, more pounds on your back squat!
Each 4-week block is periodized to gradually increase the training load as your body adapts and the final block has a built in peak to set you up for big PR in Week 12!
So what are you waiting for? Your next Back Squat PR is only 12 weeks away!
Bundle all 3 Ultimate Strength Series programs (Deadlift, Squat and Bench) and save BIG! More details here: Complete Bundle

What's included

  • Full downloadable PDF of 60+ pages

  • 4 training sessions per week

  • Complete training program with huge emphasis on the Squat

  • 12 weeks of training with a test week on the last week

This program is all about PURE Strength, period.

Whether you are a powerlifter prepping for a meet, an athlete who want to be more powerful or just want to be strong AF, the Ultimate Strength Series is made for you.

In this 12-week program, you will maintain the Deadlift and the Bench and work A LOT on the Squat so you hit a new PR on the 12th week.

Here are some training methods that are used in this program:

  • 2/1 Method
  • Power and speed exercises
  • Paused movement
  • Eccentric focus
  • Isometric focus
  • Concentric focus
  • Carries
  • Partials
  • Deadstarts
  • MORE, MORE, MORE!

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