Programs

New !

High Performance Fat Loss

69.97 $US

”This fat loss program is called high performance because that is the end goal.  At the end of the program, you will have used high performance methods to improve body composition.   Most people…

New !

High Frequency Bodybuilding

69.97 $US

“The approach used in this newest program is one of my personal favorites.  The high frequency model is not about the number of training sessions per week but rather about the number of times yo…

FAT LOSS / BODY COMPOSITION PROGRAM

69.97 $US

”I do not inherently believe in “fat loss” programs.  I prefer to think in terms of improving body composition. “Losing fat” or “losing weight” is simple. If you have the discipline to diet hard…

STRENGTH & SIZE TRAINING PROGRAM

69.97 $US

”This is my own favorite way to train! It combines the best elements of training for maximum muscle growth and building limit strength. In order to achieve this, three distinct types of training…

MAXIMUM MUSCLE MASS PROGRAM

69.97 $US

”There are thousands of “bodybuilding” programs on the internet or in magazines. Why should you choose this one? This program is exclusive, designed for the person with average genetics who does…