It’s a little known fact, because he is associated with strength/power athletes and bodybuilders, that Coach Christian Thibaudeau has had at least as most success getting women in great shape. From national and pro level figure/bikini competitors to elite Crossfit competitors (including Crossfit Games athletes) and international level figure skaters he has pretty much seen it all. This training camp is designed specifically for women who want to both transform their body and reach a high level of physical performance in 12 weeks.
You will be coached by Christian Thibaudeau, his right hand for the past 13 years and nutrition expert Stephane Aubé and Jessica Feeny, the true reason behind the success of Thibarmy. You will receive a 12 weeks training program, a nutritional plan, supplement recommendations, but more importantly, unlimited coaching via our private coaching group.
If you want to surpass yourself and if you are a woman who is willing to train balls to the walls, you must do this online training group.
This is a brand-new experience, be part of it!
HERE’S THE PROCEDURE:
👉🏻Enroll yourself in the training camp
👉🏻Request your access to “WOMEN HARD BODY ” Facebook group
👉🏻You can download the diet right away
👉🏻You will receive your workout program TWO WEEKS the beginning of the training camp
👉🏻You can ask any question you have in the facebook group
Our training camp will start on September 9th, 2019.
*Special launch price – $99,99 is only available until July 14th.
**Earlybird price – $119,99 is only available until July 31st.
***Regular price – $139,99
Don’t forget to watch our social channel for updates on new dates.
There is no other program that can be compared to this one.
Imagine this: An all-in-one program that is individualized for women, working all along under the guidance of Coach Thibaudeau, Aubé and Feeny.
- 12 weeks training program
- 3 lifting sessions and 2 energy system workout per week
- A progression based on 3 different phases of 4 weeks
- 3 whole body workout sessions with specific ''money'' exercise for women (glutes, legs, delts...)
- 2 anaerobic/aerobic conditioning sessions to maximize fat burn and improve cardiovascular functions
What does the program include?
- Your 12-week detailed plan
- Complete online support via a private Facebook group
- A contest with prizes
- Our ultimate diet to fit your workout
How long is the training camp?
The training camp lasts 12 weeks and is divided into four 3-week phases.
What is the main goal of the online training camp?
The goal is not only to get you in the best shape possible in 12 weeks but also to experiment the best workout for helping you to achieve unparalleled performances in your training. Chris, Steph and Jess will be there all along to answer your questions and help you improve your diet and workout. The fact that the program will be adaptable to every women makes it suitable for almost anybody who has some experience lifting weights. But you have to be ready to commit to 12 weeks of continuous effort. Even with the best programming, results are only achieved with constant effort and discipline.
How many sessions per week are there in the program?
Each week contains 5 training sessions.
Can the program be done in a home gym?
Most of the work is done via barbells and dumbbells, but it also contains some exercises that require specific equipment and machines. However, everything can be modified and exercises can be switched if needed.
Do I need to take supplements?
You never need to take supplements, but they can help to optimize your health, well-being, and performance. With that in mind, we will provide you with some suggestions and will be able to provide more specific recommendations on the online training camp forum.
Will the coaches interact with us every day?
Yes, but we’re humans. We do visit the forum and answer questions every day, but it may sometimes take more time for us to answer a specific question. If we anticipate the delay to be more than a day for some reason (e.g. traveling to give a seminar), we will let you know in advance.
What is the difference between online coaching and online training camp?
While some minor modifications can be made to the program and nutrition plan, the online training camp is a relatively fixed program. This is different from online coaching, which is 100% individualized and adaptable throughout via live chats and regular follow-ups.
Is there any cheat day in the diet?
No, the plan is a straight up run to the final goal. Although there are some refeed days included.
What is the refund policy?
This purchase is non-refundable.