There was a time where looking big and muscular equaled being strong too. Nowadays, we know that bodybuilding is not about strength but about serious muscle hypertrophy. On the other hand, some people aim for the strength aspect of training. They want to be strong and lift heavy stuff. What about aiming for both of them? What could be more impressive than someone who is big, massive, lean and strong as hell?
This program is the next weapon you need to acquire in your arsenal. Each lift will be worked through its entire spectrum, going from strength work to assistance and hypertrophy work to get the most out of each workout. Not only will you get bigger, but you will get stronger on each of the basic lifts including squat, bench, deadlift and even overhead press and chin-up after this 12-week program.
Get ready to be the ultimate lifter in the gym, as the Strong As You Look Program is not only a show-off one but a solid strategy to bring out the beast in you. Show your strength, be the strength!
This is a complete 12-week program divided into 3 phases of 4 weeks. Each week contains 5 workouts, one for each basic lift (squat, bench, deadlift, overhead press, chin-up). The program is built in a way to work each lift through its entire spectrum going from strength work to assistance and hypertrophy work. Each phase focuses on a particular type of contraction. The first phase focuses most of its work around isometric strength, the second phase, around concentric strength, and the last phase, around eccentric strength.
If you want to break out of a strength plateau and get bigger, get the Strong As You Look Program.
What does the program include?
- A complete 12-week program divided into 3 phases of 4 weeks
- Directions and mandatory notes on the execution and specific methods used in the program
- Videos of the exercises used in the program on our Youtube channel
I train in a home gym, can I do this program?
It can be hard because the program uses some machines and cables for isolation movements. We suggest you subscribe to a commercial gym.
Can this program be done by women?
The basis of this program is the strength, so if you wish to get stronger, female or not, this program is for you.
Can I add abdominal work to this program?¸
This program already contains a lot of intensity, but adding abdominal work can only be a better and more complete approach.
Does it include a nutrition plan?
No, there is no nutrition plan included.
How long is the program?
The program is 12 weeks long.
What is the refund policy?
This purchase is non-refundable