Product
THE WEIGHTLIFTING COURSE
$189.99 USD
This course is the Olympic lifting section of the Barbell training course.
The Olympic barbell movements form the foundation of your program regardless of your goal or background.
This course is therefore relevant and important to anyone striving to improve their performance in any aspect of fitness.
THE guide on warming up and performing the:
Snatch
Clean
Jerk
What's included
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2 hours of exclusive video content
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An online multiple-choice final exam to confirm the completion of the Course
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Certificate upon successful completion of the exam
ENHANCE YOUR KNOWLEDGE & PERFORMANCE
This course includes
How to warm up correctly for the olympic lifts with expert Mai-Linh Dovan (Rehab-U)
How to perform the Olympic lifts ( Snatch, clean and Jerk) with Coach Christian Thibaudeau
*Purchase of the course includes special discounts to both Rehab-U and Elitefts*