WB Specialization Series: Minimalist Tactical Athlete


$89.99 USD

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Get STONG, FAST and Powerful without spending 3 hours in the gym

WB stands for Whole Body, meaning you’ll train your entire body in every workout! This program is for everyone that want to build serious overall Strength with an emphasis on speed and power while not losing any time at the gym. Each workout session is lasting between 45 and 90 minutes maximum depending on how much you talk between sets…

In this Minimalist Tactical program, you’ll get 3 training sessions each week where you’ll build up overall Strength with a major emphasis on speed and power development. On day 1, you will work on big lifts to build heavy strength, on day 2 you will have a mix of weightlifting, carries and prowler work. On day 3, it will be speed day so you’ll work with plyometric exercises, sprints and light weightlifting.

Whole body training is amazing for busy people who still want incredible results and don’t have 3 hours to spend in the gym. You have a busy life and we get it, so we made a program that suits your lifestyle and will make you faster than ever!

What's included

  • A full 12 week periodized program

  • 3 workouts per week

  • 19 pages PDF document

  • Train your entire body each training session

Be STRONG and Fast to dominate the field

This program is made to build overall Strength, Speed and Power by training your entire body every session.

Here are some examples of training methods/split that are used in this program:

  • Weightlifting
  • Plyometric movements
  • Free-Weights
  • Machines
  • Barbell
  • Prowler work
  • Sprints
  • Maximal Strength
  • Much more!

Be ready to get strong, fast and powerful and more important to ”enjoy” your training.

Buy all 4 Whole Body Specialization programs and save BIG! A total of 48 weeks of training!

Want to train your entire body 6x/week and build serious muscle mass? Try our Whole-Body High Frequency Hypertrophy program!