Product
The Secrets to a Successful Cutting Phase – Webinar
New!
$39.99 USD
Learn about various programming strategies, when to use them and with whom. To maximise progression for you and your clients.
Join Coach Chris for a 2.5hour+ webinar all about how to execute a successful fat loss phase.
Are you are someone who struggles to plan a fat loss phase or seems to always fall short of their fat loss goals? Or maybe you are a coach who wants to be able to plan more effective fat loss protocols for their clients?
This webinar is for you!
Topics covered in this webinar include:
- Some key physiology knowledge
- All you need to know before starting
- Fat loss training tools
- Initiation / Programming phase
- The maximum sustainable fat loss phase
- Beast mode phase
- The “after” effect
- How to deplete and re-feed for a successful photo shoot or contest
This is basically an “all you need to know” guide for successful fat loss. Don’t miss it!
What's included
Over 2.5hours of video content
How to periodise your diet throughout your fat loss phase to maintain progress and wellbeing
How to periodise the training tools you have available to avoid hitting a plateau
How to navigate your peak week to have a successful photo shoot or contest
Downloadable PDF of the webinar presentation