Product
The Secrets to a Successful Cutting Phase – Webinar
$39.99 USD
Learn about various programming strategies, when to use them and with whom. To maximise progression for you and your clients.
Join Coach Chris for a 2.5hour+ webinar all about how to execute a successful fat loss phase.
Are you are someone who struggles to plan a fat loss phase or seems to always fall short of their fat loss goals? Or maybe you are a coach who wants to be able to plan more effective fat loss protocols for their clients?
This webinar is for you!
Topics covered in this webinar include:
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- Some key physiology knowledge
- All you need to know before starting
- Fat loss training tools
- Initiation / Programming phase
- The maximum sustainable fat loss phase
- Beast mode phase
- The “after” effect
- How to deplete and re-feed for a successful photo shoot or contest
This is basically an “all you need to know” guide for successful fat loss. Don’t miss it!
What's included
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Over 2.5hours of video content
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How to periodise your diet throughout your fat loss phase to maintain progress and wellbeing
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How to periodise the training tools you have available to avoid hitting a plateau
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How to navigate your peak week to have a successful photo shoot or contest
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Downloadable PDF of the webinar presentation