6 hours of exclusive video content
An online multiple-choice final exam to confirm the completion of the Course
A certification upon successful exam completion
ENHANCE YOUR KNOWLEDGE & PERFORMANCE
This course includes
How to perform and program the Powerlifts (Squat, Bench, Deadlift, as well as the Overhead press), including diagnosing and addressing weak points in each lift, with Coach Tom Sheppard and Coach Naomi Sheppard.
Bonus content: Speciality Bars, when and how to use them with Dave Tate ( Elitefts )
*Purchase of the course includes special discounts to both Rehab-U and Elitefts*