Product
THE B.O.S.S. SYSTEM E-BOOK
$29.99 USD
The BOSS (Bunch Of Skilled Singles) system is a form of block periodization in which you develop strength by training exclusively using single reps.
Simple, Weird, Unsettling, Effective
A whole new way to train, like you’ve never seen before!
Get SUPER STRONG, Improve TECHNIQUE & EXPLOSIVENESS
50+ pages of exclusive content from coach Chris.
This plan will get you super strong as well as improve your technique and explosiveness. Despite what seems to be a monstrous amount of volume in the first two blocks, it is in fact very easy to recover from and will not trash you at all.
This is a very different training system to anything else we have released.