A handbook of 21 pages (downloadable pdf)
1 Neurotyping test
More than 3 hours of video content
An online multiple-choice final exam to confirm the completion of the Course
An E-certificate of successful completion
Enhance Your Knowledge
In this course, you will see that training should be influenced by your neurological profile, nutrition, and supplementation themselves can directly influence that profile. It will teach you the proper way how to eat to maximize performance.
Indeed what you eat can have a significant effect on brain chemistry and, as a result, on how you feel and perform. If a caloric deficit is the main key to losing fat, how you are feeling while dieting downplays a big role in being able to stay on the diet that gives us that caloric deficit.