Product
GET LEAN FOR SUMMER PROGRAM
$89.99 USD
GET IN YOUR BEST SHAPE BY DOING THINGS OUTSIDE THE BOX!
TIME TO TURN IT UP A NOTCH!
This program takes advantage of a key phenomenon: being inefficient in training increases the amount of energy you need to do it.
By using a wide range of stimulations and types of workouts, this plan provides not only a varied experience that will keep you motivated and on your toes. Still, it will also lead to rapid changes in body composition.
And of course, you will get leaner, and if you are lean enough, it will give you a nasty set of abs!
If you are ready for dramatic results and a lot of fun and experimenting with new training methods.
Do not miss out on this opportunity!”
What's included
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A complete periodization of 12 weeks
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5 workouts per week
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4 PDF (Approximatively 136 pages)
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Explanations of the methods used on certain exercises
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An RPE chart to help gauge your level of effort
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Videos of loaded stretch
A BODY READY FOR THE BEACH
The cool thing is that because of the varied stimuli you will do all of that while improving in tons of other categories:
*You will gain muscle
*You will get stronger
*You will improve your conditioning
*You will improve your mobility
*You will increase your resiliency to injuries
This program is designed to get you in the best damn shape of your life. If you are looking for a program that is aesthetically driven, this is it. It helps you focus on lagging body parts to develop a body that is ready for the beach.
Once you purchase, you will be granted access to your workout and instructions on getting started, and demonstration videos.