DIET NEUROTYPE 2A FAT LOSS
Variation, changes, methods and concepts, we’re definitely talking about Type 2A. With them, everything works, but nothing works for a long time. They get bored easily. So, when approaching a fat loss diet, don’t get caught up in a single approach. Open the toolbox and play with different methods and concepts. Be creative. This is what this diet is all about. Based on the carbs cycling principals, carbs days, low carbs, high fat, low fat and even intermittent fasting are used to help promote fat loss.
The particularity of this diet is the low meal frequency that is useful with the Type 2A in order to promote more glucagon release, helping them improve their body composition faster.
The diet also includes directions on how to use supplements to improve mood and cognition, how to keep adrenaline receptors fresh, and how to improve the elimination of toxins out of the system, some great tools to improve their response to training and dieting.
Bored of the same old single dieting approach? Take them all and never get bored again losing fat!