Nutrition

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NEUROTYPE DIET 2B

69.99 $CAD

Glutamate is the nemesis of type 2B. And one of the fastest ways to stop its accumulation in the brain is to adopt a keto diet. Now, that doesn’t mean that type 2Bs don’t need carbs. On the contrary, …

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DIET NEUROTYPE 1B

69.99 $CAD

Carb backloading is, generally speaking, a low carbs diet during the day when you are more active, and a carbs-rich diet later in the day or in the evening, when you are inactive or resting. This type…

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NEUROTYPE DIET 2A

69.99 $CAD

Basically, carb cycling is a way of rotating your macronutrient intake between periods of low carbohydrates and fat loss and periods of higher carbohydrates and maintenance that will keep performance …

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NEUROTYPE DIET 3

69.99 $CAD

The brain master diet is based on the concept of having as much control, nutritionally speaking, on stress build-up and cortisol release. Type 3s are among the most vulnerable to cortisol when it come…

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DIET NEUROTYPE 1A

69.99 $CAD

The Blast & Cruise diet is the sprint version of dieting. While most people will benefit from a slower introduction to dieting, type 1A are among the ones who will perform better if they simply ge…