Is Caloric Intake the Only Thing That Matters?

There are many hot topics in this industry. Topics that generate a lot of debate. Nutrition is one of those topics. Specifically, caloric intake is of particular interest, and therefore debate, as well as what macronutrients we should prioritize. Listen now to hear Chris discuss this.


Christian Thibaudeau

Written by Christian Thibaudeau

Christian Thibaudeau has been involved in the business of training for over the last 16 years. During this period, he worked with athletes from 28 different sports. He has been “Head Strength Coach” for the Central Institute for Human Performance (of…