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How To Use Your Brain Chemistry To Optimize Your Fitness and Business Results

Podcasts / 15 November, 2018 /

By Christian Thibaudeau

How do the three big neurotransmitters dopamine, adrenaline, and serotonin impact your workouts and influence who you are as a person? That’s what Vince Del Monte and I will discuss in this episode of The Vince Del Monte Podcast Show.

Here’s the thing:

When you understand how you’re wired, you’ll understand how to adjust your workouts and tweak your nutrition so you can achieve your highest potential in the least amount of time. It’s the same for your clients — Understanding how they’re wired will help you deliver to them maximum results in minimum time. I also share my personal experience with intermittent fasting and how this nutritional strategy can be used to improve your physique and health. Join us to learn how to put your best self out there.

“ Those who are established in this business, give something back! Give someone a break.”

LISTEN NOW

 

Christian Thibaudeau

Written by Christian Thibaudeau

Christian Thibaudeau has been involved in the business of training for over the last 16 years. During this period, he worked with athletes from 28 different sports. He has been “Head Strength Coach” for the Central Institute for Human Performance (of…