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WHY EARLY SPORT-SPECIALIZATION IS A BAD IDEA

There is a trend for early specialization in youth sports. Kids playing hockey 12 months out of the year, for example. This is likely the biggest enemy of becoming a great athlete. The developping brain needs more different experiences, and specializing too early short changes that concept. Listen to Chris discuss this topic.

Christian Thibaudeau

Written by Christian Thibaudeau

Christian Thibaudeau has been involved in the business of training for over the last 16 years. During this period, he worked with athletes from 28 different sports. He has been “Head Strength Coach” for the Central Institute for Human Performance (of…