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Zercher Squats for ultra high reps

This topic contains 0 replies, has 1 voice, and was last updated by  arturitotc96 1 week, 2 days ago.

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    arturitotc96
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    Hello everyone! I have a two months vacation this summer but I only have access to a bar and 100 kg I was wondering if I could train my legs doing zercher squats for high reps. My personal best is 50 repes with 70 kg and I was thinking that If I can increase that much more, I would be more muscular or at least more fit. What do you guys think? What kind of routine should I follow? I like to hit them almost everyday for high reps, tell me if you know a routine with lots of reps everyday or something like that please!

    Thanks in advance!

    • This topic was modified 1 week, 2 days ago by  arturitotc96.
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