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I was wondering why there weren’t any loaded carries in this program

This topic contains 1 reply, has 2 voices, and was last updated by  Christian Thibaudeau 1 year, 11 months ago.

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  • #2154

    Stéphan
    Participant

    Hi Christian,
    First of all, I’ve been doing the program for a week now and I must say I love it.
    I have a question about its contents. I was wondering why there weren’t any loaded carries in this program. Having attended some of your seminars and reading your articles weekly, I know you’re à big fan of those when it comes to strength development. I’m pretty sure there is a legitimate reason for it, and I’ve been dying to know it ever since I bought the program.

    Thank you!

    #2171

    Steph, it’s sadly a logistics reason. I designed these programs so that everybody who trains in a commercial gym can do it.

    It is not personalized coaching so I cant adapt the program for those who buy it. Since not all gyms have the equipment of loaded carries I decided not to include any since it would be even more frustrating to not be able to do something planned in the workout

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