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Women doing high performance fat loss program

This topic contains 0 replies, has 1 voice, and was last updated by  kaylasue79 4 months, 2 weeks ago.

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    kaylasue79
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    Hi, 

    Are there any other women doing the high performance, fat loss program? I bought it on boxing day because I got such great results with the women’s hard body program. However, it appears to be oriented to males mainly, like doing the upper back dead lift. Any modifications other people did? I was also hoping to start a facebook group or something about this program with others doing it. 

    Kayla

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