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Type 2B – Glutamine supplementation

This topic contains 1 reply, has 2 voices, and was last updated by  David Hall 2 weeks, 6 days ago.

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  • #28799

    bigboylarry1175
    Participant

    CT,

    With Type 2B individuals having high glutamate activity, what are your thoughts on glutamine supplementation?  For many years, pre/intra/post-workout supplementation has recommended glutamine.  Does this affect type 2B individuals who already have high glutamate activity?  Or should type 2B avoid/limit this supplement going forward?

    Thanks!

    #60761

    David Hall
    Participant

    I’m also wondering about this if someone can help?

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