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Type 2A nutrition

This topic contains 0 replies, has 1 voice, and was last updated by  beimers5 2 months, 3 weeks ago.

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    beimers5
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    Christian,

     I have been using the type 2a work out plan for a little while now and love it. I just recently bought the 2a carb cycling fat loss nutrition plan to go with it. The issue I am having is pairing the meal plan in certain days. So the meal plan had a developmental day, heavy day, pump day, and then off days. Which of the four would I paid with neural pruning day and double stimulation day?

     

     

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