totally in love with your strength circuits make me grow like hell. will post a picture soon.
anyhow. i was wondering since strength circuits seem to grow me most.
ISOMETRICS seem to give most strength.
and unlike you (natural tester and can’t keep to one program) i like to perfectionize and use long term.
but as circuits give me most mass isos give me most strength how would you combine them in a long term program for best of both worlds?
i figure your the only man alive that can correctly answer this question
i am extremely stubborn but ive read so much correct information from you your the only person id listen to aswell no kidding. im seriously not kidding im crazy stubborn. ur the first in 10 years that makes me want to commit to a program instead of doing my own things
This topic was modified 2 months ago by mmlorijnen.