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Rowing machine alternative

This topic contains 0 replies, has 1 voice, and was last updated by  joseph 3 weeks ago.

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    joseph
    Participant

    Purchased the Fat loss/body recomp program.  

    Is there an alternative to rowing machine and exercise bike workouts on cardio days? 

    Could I do another form of cardio as long as within prescribed intervals? 

    Thanks

    J

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