FORUM

Home Forums Forum Neurotype 1b hypertrophy

You must be logged in to reply to this topic. Login/Register

Neurotype 1b hypertrophy

This topic contains 0 replies, has 1 voice, and was last updated by  Richard Mulhern 2 weeks, 5 days ago.

Viewing 1 post (of 1 total)
  • Author
    Posts
  • #60217

    Richard Mulhern
    Participant

    what would the recommendation be for a neurotype 1b that is primarily concerned with hypertrophy but because of injuries/wear and tear over the past 20 years can’t consistently do heavy low rep work?

Viewing 1 post (of 1 total)

You must be logged in to reply to this topic. Login/Register