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Body recomp/ exercise alternative

This topic contains 0 replies, has 1 voice, and was last updated by  bigyinn84 2 months, 2 weeks ago.

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    bigyinn84
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    Hi Christian 

    Due to an injury I cannot perform romanian deadlift and bent over rows without causing myself pain , are there any substitutes for these exercises I can try with your programme?. 

    Thank you very much.

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