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Band Assustance and Resistance on Chest-Supported Rows?

This topic contains 0 replies, has 1 voice, and was last updated by  RG_Dunz 2 months, 3 weeks ago.

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    RG_Dunz
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    Hi, CT.

    The gym where I train recently added a chest-supported row machine made by Sorinex. The design allows for bands to be attached either to add assistance or resistance to the movement.

    https://www.sorinex.com/product/chest-supported-row-machine/

    Given the resistance curve of this exercise, do you see the band features as counterproductive or as a tool that can still have applications for improving strength and size when used in moderation?

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