FORUM

Home Forums Forum Back Extensions included with Ab Blitz

You must be logged in to reply to this topic. Login/Register

Back Extensions included with Ab Blitz

This topic contains 0 replies, has 1 voice, and was last updated by  chadcarter82 7 months, 1 week ago.

Viewing 1 post (of 1 total)
  • Author
    Posts
  • #23852

    chadcarter82
    Participant

    <p style=”margin-top: 0px; font-family: Helvetica, Arial, sans-serif;”>Hi Coach,
    <p style=”font-family: Helvetica, Arial, sans-serif;”>I hope all is well with you and your family. I was just wondering can you include this version of the Back Extension – video link below – as part of a two week ab blitz cycle or would it be too much stress on the Lower Back, given that Deadlifts and Squats would also be performed during the two week cycle? 

     

Viewing 1 post (of 1 total)

You must be logged in to reply to this topic. Login/Register