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abs add on exercise form

This topic contains 1 reply, has 2 voices, and was last updated by  br1enpq 2 weeks, 2 days ago.

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  • #28659

    ajit.kanoli
    Participant

    Hi Coach,

    I recently bought the ABS add on training. Few things with which i need help is the rest interval between sets and exercise execution. Few exercises i am not able to find anywhere on the net like 1 arm serratus crunch.

    Any video demonstration will be of great help.

     

    Regards.

    Ajit

    #28660

    br1enpq
    Participant

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