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2B program question (already purchased)

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    Brett
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    Hi Coach,  ill be quick

     

    just purchased the 2b program (among others) 

    questions : 

    1. In the final phase the main lifts follow a 6,6,8,8 rep scheme. Just be be clear I am to drop the weight for the sets of 8? 

     

    2. Any issue if I sub the chest supported TBar row with an incline chest supported Db row? We have no chest supported tbar at my gym. 

     

    3. As far as warm up sets go am I to use the prescribed training methods for these sets (drop set, partials, iso holds etc) or just leave that to my work sets and warm up with regular straight sets?

     

    thank you,  

    brett

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