The Principle of Training Economy

Training Videos / 01 February, 2019 /

By Christian Thibaudeau

Training athletes is not the same as training other clients. They are high-performance, finely-tuned machines, but can break down easily. As well, they have much more to do than just train in the gym. These are all things you need to consider when working with athletes. It’s what is called training economy.


Christian Thibaudeau

Written by Christian Thibaudeau

Christian Thibaudeau has been involved in the business of training for over the last 16 years. During this period, he worked with athletes from 28 different sports. He has been “Head Strength Coach” for the Central Institute for Human Performance (of…