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The Insulin/Cortisol Connection

What is the connection between cortisol and insulin resistance? A chronically elevated cortisol level has a major impact on the development of insulin resistance. In this capsule, Chris explains the functions of cortisol and what the connection is with insulin.

Christian Thibaudeau

Written by Christian Thibaudeau

Christian Thibaudeau has been involved in the business of training for over the last 16 years. During this period, he worked with athletes from 28 different sports. He has been “Head Strength Coach” for the Central Institute for Human Performance (of…