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STOP SAYING “I”LL START MY DIET TOMORROW”

It’s the Sunday morning or afternoon speech: “I’m gonna start my diet tomorrow.”. Followed by you eating a world record amount of crap for the entire day. Sound familiar? Listen to what Chris has to say about it.

Christian Thibaudeau

Written by Christian Thibaudeau

Christian Thibaudeau has been involved in the business of training for over the last 16 years. During this period, he worked with athletes from 28 different sports. He has been “Head Strength Coach” for the Central Institute for Human Performance (of…