Stop Counting Reps

Miscellaneous Videos / 05 November, 2018 /

By Christian Thibaudeau

When you are coaching a client, the most important thing is analyzing every single rep they do. Otherwise, you’re not doing your job and you’re losing an opportunity to accumulate data. There is so much great information in every rep and the accumulation of reps. Listen to hear Chris discuss this.

Christian Thibaudeau

Written by Christian Thibaudeau

Christian Thibaudeau has been involved in the business of training for over the last 16 years. During this period, he worked with athletes from 28 different sports. He has been “Head Strength Coach” for the Central Institute for Human Performance (of…