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Simple Tricks to Lose Fat – No. 1

Everybody wants to get leaner, but not everybody wants to follow a strict dieting regimen. If you just want to lose a little bit of fat, there are some simple tricks you can use that are not too difficult to stick to. In Part 1 of this series, Chris introduces some simple tricks to reduce how much food you eat.

Christian Thibaudeau

Written by Christian Thibaudeau

Christian Thibaudeau has been involved in the business of training for over the last 16 years. During this period, he worked with athletes from 28 different sports. He has been “Head Strength Coach” for the Central Institute for Human Performance (of…