In this Seminar, Coach Thib will teach you his very own unique training model for strength and performance.
Understand that Christian was first and foremost a strength coach working with pro athletes and Olympians way before he was branded as a body comp specialist by T-nation. You will be among the few to learn this training model.
Coach Thib will show you examples of programming for 3 Olympians preparing for the next summer and winter Games as well as adaptations of this system for beginner athletes.
The Strenght & Performance Seminar is a presentation quite unique!
This Seminar is divided into 2 days:
- How to Build the capacity to absorb the force
- The science, practice, and periodization of eccentric, concentric, isometric and plyometric loading
- How to periodize for 3, 6 and 12-month cycles
- How to prepare a young body to high-performance training
- How to peak an athlete
- How to optimize the neurological state to perform at your best
What does the seminar include?
- Each participant receives a handout with the full content of the seminar
- Each participant receives a special promo code applies to all programs on thibarmy.com
- For the seminar host: promotional package (videos, pictures, social media support and more) will be sent out by Thibarmy to help promote the event