CONJUGATE

BODYBUILDING

PROGRAM

 

CONJUGATE BODYBUILDING PROGRAM

Program introduction

”The conjugate bodybuilding program is heavily influenced by the great work of Louie Simmons of Westside Barbell. While it uses the original conjugate system as a foundation, it also integrates Christian Thibaudeau’s own thoughts, and methods/exercises he deems the best choices to build a powerful physique. 

What you get is a program that is amazingly effective at building a thick and rugged physique. Getting you more muscular and stronger while having a blast.”

Christian Thibaudeau

BUILD A POWERFUL PHYSIQUE

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Program overview

The program, that will build a thick and rugged physique.  It is designed to get you more muscular and stronger.

  • The program is 12 weeks long
  • The plan is designed for 4 training days per week with 2 optional extra training days
  • This program is designed to get you muscular and stronger

BE MORE MUSCULAR AND STRONGER

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What does the program include?

  • Your 12-week detailed plan
  • Access to the forum for questions
  • Explanatory videos by Christian Thibaudeau

ACHIEVE YOUR GOAL

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FAQ

  • How long is the program?

    The program is 12 weeks long.

  • Does it include a nutrition plan?

    No, there is no nutrition plan included.

  • What kind of equipment do I need?

    You will find most of the equipment needed in a conventional gym.

SEIZE THE CHANCE!

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CONJUGATE BODYBUILDING PROGRAM