Regular Online Coaching

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We will meet your needs despite the distance between us.

Online coaching has been gaining popularity over the past few years given the ease of access to your favorite coach no matter the distance.

Despite the distance between us, rest assured that our approach is premised on a framework of regular communication and time-honored audits of your progress and performance.


What's included

  • The online coaching includes an initial assessment through a detailed questionnaire which will provide all the information required to set up a plan suited to your needs

  • Access to your workout from anywhere with our new Thibarmy app (for Android or Apple user)

  • Access to complete exercise demonstration videos to make you understand the exercises we are prescribing you

  • Access to Thibcrew every time you have a question via our private message.