The nutrition package includes an initial assessment through a detailed questionnaire which will provide all the information required to set up a plan suited to your needs
Guidelines on supplements and cardio, various food choices, quantities and specific menu items are provided
You will be assessed on a bi-monthly basis using pictures, physical stats, and general feedback to allow for adjustments and modifications based on your results
Access to complete exercise demonstration videos to make you understand the exercises we are prescribing you
Access to your workout from anywhere with our new Thibarmy app (for Android or Apple user)
Seize the chance!
This online coaching service is designed to help you to reach your goal and transform your body.
For optimal results, we suggest you train with us for at least a 12-week period